Nootropics – Bigger, Leaner, Faster You !

Just a quick note to point out the new article I have written on Alpha-GPC, we are all trying to get that advantage over the competition and nootropics may just be the answer, I have been using Alpha-gpc for 3 weeks now (at time of writing) and have had some very positive results from it (and a few negative), I would like to share them with you and hopefully help you find that edge we all need to succeed.

The article is here and I hope you enjoy reading it, please leave any comments or suggestions.

This is What Your Overactive Brain Needs to Get a Good Night’s Sleep

https://getpocket.com/explore/item/this-is-what-your-overactive-brain-needs-to-get-a-good-night-s-sleep?utm_source=pocket-newtab

During all the activities we undertake to increase physical well being, financial gain or simply to educate ourselves further the one thing we need on our side is cognitive function, sleep is by a long way the most important aspect of this.

Now one thing that does annoy me and I assume annoys or at best confuses others is the sheer dichotomy of advice that is given, we have people shouting that the only way to get ahead is to stay up and work 20hrs a day and people shouting that you need 7 to 8hrs sleep a night, well the maths just doesn’t work, the good thing about this article is that it goes into ways you can improve the quality of your sleep, this really is the only way we can satisfy the best happy medium of the two messages, so enjoy and I hope that it helps at least a little bit.

You dont always have to increase your output if you can make it so much more effective, and improving your ability to solve problems and be creative will definitely improve your chances of success.

Till next time……