Progress at last!

Ok so finally things are moving, the new ad is running and the focus groups are working well, our store session rate has gone up 400 percent!

That actually sounds better than it is because of the low number to begin with but I’ll take the glory for now.

So are you rich now?

Hell no! Still not sold a single thing so now we need to address two possibilities

  • The store sucks ass, as uncomfortable as it may be to think this, it is a real possibility that your idea of a store, or mine in this case, just isn’t good enough so we will be looking at that to see if we can get a conversion rate at all!
  • It could just be in the numbers, the reason people can make so much money on the internet is because of the sheer size of the customer base, we are only selling in England so we have a smaller base than others but still, a good conversion rate is 1.5 to 2 percent so the more customers the more conversions! I hope so anyway.

So that’s it for this rant, hope your business is doing better than mine and that I catch up to you soon if it is !

Launching my supplement company

I have been quiet for a long time, this is because among other things I have been working on launching my supplement company gfpharma.

This is a very exciting time for me and my partner, however it is a very crowded marketplace so we will have to think slow and act fast.

I am hoping that I can provide insight into the highs, lows and strategies as we learn.

Start date is next week sometime so see you then!

Grant Cardone’s The Millionaire Booklet – How to Get Super Rich

https://millionairebooklet.com/free

Now, hear me out on this one, I know that sharing this seems to go against a lot of my values but it is totally free, there is no cost and despite what anybody thinks about the showmanship of Mr Cardone’s seminars and his demeanour in general, it is undeniable that the man has money and lives the lifestyle that we all are striving for.

I did not actually get the ebook as suggested here but rather I listened to the audiobook on audible and to be honest there is a lot that got me thinking, and a good few challenges to the way most people see money that make sense.

It certainly helped me re-align a lot of my thoughts and as a result changed my path a little, you should give it a read or a listen because taking on new opinions is never a bad thing, if you dont agree then it strengthens your resolve in your own thoughts and beliefs and if you do agree then you have learnt something new and can adjust accordingly.

Tired of procrastinating To overcome it take the time to understand it |

https://ideas.ted.com/tired-of-procrastinating-to-overcome-it-take-the-time-to-understand-it/

Another amazing article and possibly one of the most valuable lessons of all, without the ability to control procrastination we literally wont get anything done, ever, period.

I agree largely with a lot of the points raised and want to share it so we can all challenge ourselves, and see if we are standing in our own way.

Don’t start doing, just DO because the alternative is years of reading stuff on the internet trying to decide which path to take, meanwhile days months and years will tick by, others will advance, some will fail, but you will do worst of all because you will stay still.

Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else – Inc. – Pocket

https://getpocket.com/explore/item/warren-buffett-says-this-1-simple-habit-separates-successful-people-from-everyone-else?utm_source=pocket-newtab

I am not normally a follower of Warren Buffet because his strategies are almost all long term but, I feel that the message in this is valuable for all.

Motivation for Monday

Hey, following on from this weekends posts about Mondays and how we feel about them, just remember to be present in the moment and not to dwell on the past, you cannot change any mistakes you made or undo any bad decisions, but you can work harder on better decisions and take the opportunity of a new week to get closer to your goals.

Picking up the cardio pace

Check out my activity on Strava: https://strava.app.link/vqFsfyjkeY

I do cardio first thing in the morning so it is time limited, as the 5k walks were getting easier I had to find a way to increase my output, so went faster! But initially for less time and distance, however this will pick up and I will pass my previous calorie expenditure in no time, proving that sometimes to move forward you have to take a little step back.

Practice the Preaching ep16

I haven’t done one of these for a while, I’m not sure why but as one is long overdue I thought I would sit down and justify why I say what I say and do what I do.

Physical Goals

I have made significant progress with my physical goals and am marching on to where I need to start from, that may sound a little odd but hear me out, I have alluded in the past to having trained fairly seriously as a bodybuilder for some considerable amount of time, 4 years to be precise and then for whatever reason I let it all go and ended up the way I was just under a year ago, my goal back then was to be a competitive bodybuilder and it is something that I never even came close too as I gave up just around the time I should have been considering cutting up and entering my first show, so skin willing I have set a goal of completing a competition in a years time (by skin willing I mean that I am concerned I will be left with a lot of excess skin from the weight loss) so as my diet is working for my current goal it will be interesting to see how it has to change in order to achieve a different outcome, I am also going to tighten up my regime a little more as it has started to wander a bit of late.

Financial

When I started this blog it wasn’t just so much about just blogging my personal journey, although some of the response I have had to events in my life so far have been really nice and I am happy to keep updating day to day life, it was to start a resource that could be trusted and help people that really needed it with honest useful information as a sort of mitigant to the cynicism, bad advice and in a lot of cases bare faced con artists that continue to make a good life for themselves off the backs of others.

I have looked at many different ways of making money online and I have to tell you that nearly all have ended in the same tired global MLM schemes that will do nothing but push your money up to the top of the pyramid, and anybody at all that wants to challenge me with a get rich scheme and thinks I am talking rubbish please let me know as I will follow the plan to the letter in the hope that I am proved wrong, so I have settled on a few ideas one of which is trading online, this is a business model that has made people very very rich, but it needs to be treated with respect because it has made even more people very very poor,

I intend to learn from the best I can find how to do this and will document my findings along the way, hopefully we will all make some money.

But seriously my advice so far, find a way to benefit people and you will be rewarded, provide value to the lives of others and they will keep coming back, that is why I run adverts, so far I have made nothing but if this ever takes off I will do OK and still not have to charge anybody a cent for the privilege.

Other than that I just intend to keep on expanding the site and keep up with my new Instagram (rather predictably thetraineesuperhuman64 ) and hopefully build something useful.

What would you do?

So far, with the assistance of my family I have actually achieved more in the last 11 months than I have in 43 years on this planet (with the exception of my Wife and Children) and, in contrast to sitting back and congratulating myself it has just given me more drive, I was thinking about this last night and asked myself some questions that I think we could all do with asking ourselves and answering honestly.

Questions ?

  1. What if we could release the full power of the mind – There are many people that believe in the power of the mind and there are many more that exhibit extraordinary ability in many different ways.
  2. What is holding us back from doing the above – Are we really just to scared to try, is it just lack of effort or is there more to it ?
  3. Do I really do enough each day to get to me goals – effort is something only we can feel, it is true that we can show outward sign of effort when there is none just as opposite is true and people looking in can not see the effort we are exerting, there is a saying in Yoga “Storm within calm without” and some people live their lives this way.
  4. And what would you do if you suddenly found yourself at your end goal?

So far I have begun a turnaround in my life and have noticed a difference in my children my wife and generally the people around me, I had a fascination with becoming the best I could be and helping others to do the same thing, that fascination has become something more, a tangible emotion.

When I was younger I was really into mountain biking, trail riding mainly and I became fairly good at it, I would spend entire days riding out across fields and through woods, at a fair pace too, obviously I do not need to explain how it went when I sat back on my bike at 25 and a half stone, the back tire went flat and I was out of breath after about a minute of pedalling, but yesterday I went out on it for the first time in a couple of months, and I had that feeling that children get when they do something for the first time, that surprise and elation that whatever it was just worked, my pace was back up into the 11 – 13mph range and my only concern as far as distance was concerned was the fact that for the vast majority of the ride I was lost!

I have been working on a system of meditative thought that I call “driving through the brain” using the power of the mind to influence the body rather than using the body to influence the mind and the results have been very positive and I will share this as we go on of course.

You know you are lost when the plan is to follow the train tracks because they must lead somewhere!

Hope none of this sounds to weird and that you stick with me as I start to push even harder toward my goals, and with any luck inspire and assist anybody who decides to come along to achieve theirs too!