Sounds strange, but it’s something I was thinking about this morning, too often we spend so much concentrating on the cause of an issue, were we conned, was we treated unfairly and so on, and we lose sight of the symptom, just a thought but maybe this is wrong.
Try this.
So try this, the cause is in the past and anything in the past can be dealt with at a slower pace, symptoms however, are in the present and will directly effect the here and now, take for instance debt or repossession with a bailiff at the door, you must deal with the symptom and not the cause because of all the people in the situation you are the only one that cares about the cause.

By clearing away the symptoms you are addressing the cause and you are healing from whatever has happened.
Just a thought, be safe and productive.