Awesome article about increasing longevity through physical exercise, not a new message obviously but a good reminder.
https://getpocket.com/explore/item/to-delay-death-lift-weights?utm_source=pocket-newtab
Awesome article about increasing longevity through physical exercise, not a new message obviously but a good reminder.
https://getpocket.com/explore/item/to-delay-death-lift-weights?utm_source=pocket-newtab