Intermittent fasting day 2

So I am some way into my second day of fasting now and I have to say this one is more difficult, it is as if my body is just hinting a little more aggressively today and I do have a headache.

It should be noted that I haven’t changed my training routine at all, I am still pushing just as hard so possibly that is it.

I managed to get all my meals in last night 2hrs apart and surprisingly didn’t feel bloated at all, and finally my ketosis testing strips arrived so I will be checking around the 10 hour mark to see if I am utilising this to the full.

Published by


Dedicated to Freeing the Human Race

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s