Practice the Preaching ep4

What the hell is going on? For some reason I seem to have completely lost the ability to get up at 4:30 and do anything other than turn the alarm off!

It could well be linked to this cold I have had now for about a week, it is on it’s way out but still……

I did still manage to do a run/walk at 5:45 for a kilometre and a half, and haven’t wandered into the illness induced gluttony that I would have not that long ago!

So no great revelation today other than I can’t bang on about persistence in the face of adversity and then go quiet on days when I can’t be arsed, or claim I ran a half marathon when infact I was wrapped in a blanket and the only exercise was tapping the screen to post this post.

Onward and upward (albeit whining about being ill and shuffling along to show everybody that I am not well)

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TheTraineeSuperhuman

Helping people with information and motivation to live the best life they can

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